Frequently Asked Questions

Go to the Home tab, tap any category, then tap the '+' button. You can type your affirmation, add a background image, choose ambient sounds, and even record your own voice narration.

The Still widget monitors your phone usage patterns and provides real-time mood feedback via an animated orb. It changes color and shape based on your digital wellness state, and offers contextual guidance to help you stay mindful.

Go to Profile → App Customization → Theme section. You can choose from several curated themes. Both light and dark modes are supported dynamically.

Yes! Go to Profile → App Customization and scroll to the Reminders section. You can set separate morning and evening reminders for your affirmation practice.

Create a manifestation with a goal, timeline, and affirmations. The app tracks your progress through focus sessions, journaling, and daily practice streaks. The 369 method is built in for structured manifestation.

Go to the Manifestation tab and tap 'New Manifestation'. Enter your goal, set a target date, pick a category, and attach affirmations that align with your intention. You can also choose a manifestation method such as 369, 5×55, or free journaling.

The 369 method involves writing your desire 3 times in the morning, 6 times in the afternoon, and 9 times at night. Still guides you through each session with gentle reminders and tracks your daily completion streak.

Open any manifestation to see your progress dashboard — it shows your journaling streak, focus sessions completed, affirmation plays, and an overall momentum score that updates as you engage with your practice daily.

Focus Mode is a timed session designed to help you concentrate on a single intention. Choose a duration, pick ambient sounds, and optionally attach an affirmation. The session plays audio and guides you into a flow state without distractions.

Tap the Focus tab, select a preset duration (5, 10, 20, or 40 minutes) or set a custom time, choose your background sound, and tap Start. You can link a focus session to an active manifestation to log it as progress.

Yes. Once ambient sounds are downloaded they are available offline. Your session data is synced to the cloud the next time you connect to the internet.

The Community tab is a space where Still users share affirmations, manifestation wins, and mindfulness insights. You can browse posts, react with energy boosts, and follow people whose journey resonates with you.

Tap the compose icon in the Community tab. You can write a text post, attach an affirmation card, or share a manifestation milestone. Choose to post publicly or to followers only, then tap Share.

Energy Boosts are the Community's way of showing support — similar to likes but framed around positive energy. Tap the orb icon on any post to send a boost to that person's practice.

Chat lets you have one-on-one conversations with people you follow or who follow you. You can also start a group chat with up to 50 members. Messages support text, affirmation cards, and short audio clips.

Yes. While composing a message, tap the affirmation icon to browse your library or the community feed. The card is sent inline so the recipient can play it directly in the conversation.

Tap the three-dot menu on any post, comment, or chat message and select Report or Block. Blocked users cannot view your profile, posts, or send you messages. Our moderation team reviews reports within 24 hours.

Absolutely. Your data is encrypted in transit and at rest. We use Firebase's enterprise-grade security. You can enable biometric lock for extra protection in Privacy & Security settings.

Go to Profile → Privacy & Security → Data Management → Delete Account. This will permanently remove all your data. This action cannot be undone.